darellkonner
01-24-2012, 11:27 PM
A common problem with many adults is back pain. Many of us that experience back pain is caused by our daily routines such as when we spend too much time sitting while at work, or when we drive for a long period of time. Lifting heavy furniture while cleaning up at home, working in the garden, or lifting weights in the gym can also cause back pain. These activities can sometimes put so much pressure and weight on your back causing low back injuries such as muscle strain or spasm, sprain of ligaments, joint problems, or slipped disk. When we have back pain, it affects our daily functions. The feeling of pain can be from slightly tolerable to unbearably painful. Knowing what caused your back pain is something you need to discuss with your doctor.